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Wellness | CrossFit | Athletics

1038 Jenkins Rd. Suite 106

Charleston, SC 29407

Tel: 843-321-8911

© 2018 Fundamental Fitness LLC

 

BATTLING BAD BLOOD

A FUNDRAISER TO FIGHT BLOOD CANCERS

THE STORY
Iron Bridge friend and fellow Charleston CrossFitter, Alex Miller, was diagnosed with Classic Hodgkin’s Lymphoma Stage II Cancer in 2018. Thanks to dedicated research, advancements, and funds, Hodgkin’s Lymphoma has become one of the more curable cancers. While receiving 12 chemotherapy treatments to fight off the blood disease, Alex continued to attend CrossFit classes and stay as active as possible. He beat cancer and continues to CrossFit in the community.

Having spent more than eight years as an active crossfitter (six of which in Charleston), Alex has wodded with many of the athletes and gyms in the area. In 2018 we partnered with Alex to host a WOD to raise funds for the Leukemia and Lymphoma Society of Charleston. The first year we raised more than $2,000 to help fund research. We're excited to continue the event and host the annual Battling Bad Blood fundraiser.

Fighting Cancer one WOD at a time.

2019 WOD DEATILS

SATURDAY, SEPTEMBER 7

7-11 A.M.

Join us for the 2nd Annual 'Battling Bad Blood' WOD to raise funds for the Leukemia and Lymphoma Society.

THE DETAILS
Date: Saturday, September 7th
Time: WOD Times are at 7, 8, 9 and 10 a.m.
Location: Iron Bridge CrossFit
(1038 Jenkins Rd. Suite 106 Charleston, SC 29407)

THE LOGISTICS
-Teams of 3 (any gender mix)
-6 teams per hour time slot (18 athletes on the floor at a time)
-$20 per person ($60 per team) - all funds will be donated to the Leukemia and Lymphoma Society.
-RX and Scaled Options
 

HOW TO REGISTER:
Follow this link to register your team. ALL members of your team must be registered during the same time slot to participate.

Upon registering your team, please email Shannon McDaniel with your team members' names.

Cancellation policy: If you need to cancel please see Shannon McDaniel. The registration fee is non refundable.

THE WOD

30 Minute AMRAP

6 MU-9 TTB

12 Hang Squat Cleans (135/95)

15 Partner Wallballs (20/14)

12 Front Rack Lunges (135/95)

9 HSPU

6 Synchro Push-ups

 

*One partner working at a time.

*One partner holding plank.

*One partner resting.