The Iron Bridge blog with original commentary by our coaches and staff.

April 29, 2018

Healthy children are usually happy children. As a mother of five children, it is extremely important to me that my children are both healthy and happy. Teaching kids at an early age that exercise can be fun builds a great foundation for healthy habits that will hopefully stay with them throughout th...

February 4, 2018

What's better than hanging with friends, working out and a good ole Low Country Oyster Roast? This year we're heading into the 2018 CrossFit Open with all three in mind. Before we get into the details of how we're throwing down this season, what's The Open?

The CrossFit Open:

The Open is the first sta...

December 31, 2017

This year was the year of changes. We purchased Iron Bridge with the intentions of owning our own CrossFit box, but we gained so much more. Thank you to the athletes for welcoming us with open arms and making 2017 so memorable and rewarding.

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Wellness | CrossFit | Athletics

1038 Jenkins Rd. Suite 106

Charleston, SC 29407

Tel: 843-321-8911

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