LET'S GET

SOCIAL!

The Iron Bridge blog with original commentary by our coaches and staff.

February 11, 2018

The greatest aspect of CrossFit is the community that is formed by people working out together, and we want to help our athletes further that community aspect by utilizing our fitness tracker app called SugarWOD. This app allows athletes to track progress on lifts and WOD scores, and view weekly and...

February 4, 2018

What's better than hanging with friends, working out and a good ole Low Country Oyster Roast? This year we're heading into the 2018 CrossFit Open with all three in mind. Before we get into the details of how we're throwing down this season, what's The Open?

The CrossFit Open:

The Open is the first sta...

December 31, 2017

This year was the year of changes. We purchased Iron Bridge with the intentions of owning our own CrossFit box, but we gained so much more. Thank you to the athletes for welcoming us with open arms and making 2017 so memorable and rewarding.

October 17, 2017

The leaves are changing, the temperature is dropping and football season has commenced. That must mean one thing: Fall has officially begun in Charleston. The weather is not the only thing changing around here. After multiple discussions and meetings, Keith and Beth are pleased to announce that Iron...

Please reload

Social Media
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White Facebook Icon
  • White Instagram Icon

Wellness | CrossFit | Athletics

1038 Jenkins Rd. Suite 106

Charleston, SC 29407

Tel: 843-321-8911

© 2018 Fundamental Fitness LLC