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The Iron Bridge blog with original commentary by our coaches and staff.

April 22, 2015

 

What was your fitness background and what brought you to Iron Bridge CrossFit?

I have always been active from dancing to competitive swimming then to tennis. I continued tennis throughout college by competing on the East Carolina Club tennis team. Go Pirates! I found CrossFit January 2014 where my g...

April 9, 2015

 

What was your fitness background and what brought you to Iron Bridge CrossFit?

I had been doing crossfit for a few months before moving down to Charleston and finding IBCF. I have literally no fitness background otherwise besides moderate running and doing turbo fire (sort of like insanity for girls...

April 1, 2015

 

Ken Kreutzer...aka...Uncle Ken...UK has been a part of Iron Bridge since we opened our doors 3 years ago.  Ken became an Iron Bridge Athlete about 18 months ago and is currently a fierce and our oldest competitor.

 

Ken has a long Navy background and has accumulated several South Carolina s...

March 29, 2015

 What was your fitness background and what brought you to Iron Bridge CrossFit?

I've loved to play sports all my life and played baseball at the collegiate level. I continue to enjoy anything competitive including rec sports, lifting, running, ToughMudder, you name it.

A while back my workplace went...

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1038 Jenkins Rd. Suite 106

Charleston, SC 29407

Tel: 843-321-8911

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