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The Iron Bridge blog with original commentary by our coaches and staff.

April 4, 2018

Over Easter weekend Coach Erin, and our social media guru Candace, traveled to Austin, Texas so Erin could obtain her CrossFit Mobility Certificate. Although it appeared they only ate copious amounts of food (they say they went on a food tour), Erin spent a full day at CrossFit Lumos with fellow coa...

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