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The Iron Bridge blog with original commentary by our coaches and staff.

May 20, 2016

 

 

 

What was your fitness background and what brought you to Iron Bridge CrossFit?

No background in fitness, really. In High School I played tennis for my county and earned medals for trampolining (!!). In my 30s I did some powerlifting but since then just walking/hiking.

 

How has CrossFit improved you...

May 16, 2016

 

What was your fitness background and what brought you to Iron Bridge CrossFit?

As a kid I played baseball, tennis, and basketball almost daily. Once I got to high school that took a backseat so I could be a band nerd. I did discover the high school's weight room and got the basic meathead moves down...

November 9, 2015

 

What was your fitness background and what brought you to Iron Bridge CrossFit?

My athletic background was basically working out at various globo gyms. I always wanted to try CrossFit, and got hooked on that. Then when my first CrossFit gym closed, I decided to check out IBCF, and loved it.

 

How has C...

October 21, 2015

 

What was your fitness background and what brought you to Iron Bridge CrossFit?

My fitness background includes soccer, competitive swimming, and distance running. I swam in the Junior Olympic program. I found Iron Bridge after searching for the right fit locally. I heard about it from a guy at Pivota...

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Wellness | CrossFit | Athletics

1038 Jenkins Rd. Suite 106

Charleston, SC 29407

Tel: 843-321-8911

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