Iron Bridge FitFam
Do you have friends and family who would like to try CrossFit style workouts but are concerned about their current fitness or athletic ability? Or maybe have not had the push to try CrossFit? This is the class for them!
Our Community is Your Community
At Iron Bridge, we value family and community. That is why we created a class for everyone of all ages and athletic ability. Based upon modified CrossFit movements, Fit Fam is a great opportunity to for Iron Bridge members to bring their friends and family to the gym for a fun workout. You don't have to worry about complicated gymnastics movements and heavy barbell workouts, Fit Fam focuses on bodyweight movements, kettle bells and endurance.
Not an Iron Bridge member? No problem! Drop in, grab a partner, and start your Saturday off right. When we say the class is for everyone: we mean it! CrossFitters, non-CrossFitters, kids, grandparents, friends and visitors are all welcome.
The first class is always complimentary. If you enjoy the WOD, ask us about our Saturday punch cards that will give you access to all of our Saturday classes, including Fit Fam.
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