Bryan Connolly

Bryan Connolly




Crossfit Level 1 Certification
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
Charleston Firefighter
Coast Guard Reservist

About Coach

Soccer and Lacrosse were my two main sports but grew up playing all sports<br /> Been doing Crossfit for about 7 years

Turning Point

Injuries and pain in my past created a passion to learn as much as I could about the human body and what movements/stretches can help with specific ailments

Motivation & Passion

My passion for coaching is in figuring out what small changes in a person's form/movement can lead to better results or less pain

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