This program is designed for those that are looking to take their fitness to another level.
The training is a lot more demanding than regular classes. Competing is one way to evaluate your developing skills
This program is designed for those that are looking for more of a challenge, more intense WOD that helps you prepare for competitions like the Open.
This class is designed for experienced CrossFitters with at least 6 months experience and looking for that next level class. It has a strength component, tough workout and accessory work. Contact us for more information.
Schedule: Every Saturday at 10 - 11:30 am